Week #3 is officially over. Here are my stats.
Day #14 Day #19
Weight...................205.0 lbs Weight...................202.0 lbs
Waist.......................37.5 inches Waist.......................36.8 inches
Hips........................43.0 inches Hips........................43.0 inches
Body fat %.............29.0 % Body fat %.............27.6 %
Week #3 wasn't so bad for progress. I only lost 3 pounds, but I lost (very nearly) 3/4 of an inch off my waist and 1.4% body fat. My total weight loss so far is 13 lbs, and 5 1/4 inches off my waist. That is pretty decent progress for 3 weeks time, especially considering this weeks cheat. I should get below 200 lbs next week, and I am very excited for that. I am getting tired of being in between jean sizes, so am really looking forward to losing a little more. Seriously, it has been annoying having my size 14 jeans wiggle down and the size 12 being just too tight that they cause a noticeable roll of belly jiggle around my waist.
I am getting pretty tired of the food choices, which is making meals more unpleasant than they should be. I am getting to the point of hating vegetables and loathing that I must force myself to eat them. This evening I made my cabbage tolerable by dousing it in soy sauce as it cooked, which isn't exactly protocol, but I couldn't have eaten it plain. I have no idea what I am going to do for veggies during week #4. Everything sounds gross (everything that I am allowed anyways).
That's all for today :)
Day #14 Day #19
Weight...................205.0 lbs Weight...................202.0 lbs
Waist.......................37.5 inches Waist.......................36.8 inches
Hips........................43.0 inches Hips........................43.0 inches
Body fat %.............29.0 % Body fat %.............27.6 %
Week #3 wasn't so bad for progress. I only lost 3 pounds, but I lost (very nearly) 3/4 of an inch off my waist and 1.4% body fat. My total weight loss so far is 13 lbs, and 5 1/4 inches off my waist. That is pretty decent progress for 3 weeks time, especially considering this weeks cheat. I should get below 200 lbs next week, and I am very excited for that. I am getting tired of being in between jean sizes, so am really looking forward to losing a little more. Seriously, it has been annoying having my size 14 jeans wiggle down and the size 12 being just too tight that they cause a noticeable roll of belly jiggle around my waist.
I am getting pretty tired of the food choices, which is making meals more unpleasant than they should be. I am getting to the point of hating vegetables and loathing that I must force myself to eat them. This evening I made my cabbage tolerable by dousing it in soy sauce as it cooked, which isn't exactly protocol, but I couldn't have eaten it plain. I have no idea what I am going to do for veggies during week #4. Everything sounds gross (everything that I am allowed anyways).
That's all for today :)
No comments:
Post a Comment